October is National Physical Therapy Month

11 years ago

  Being experienced, a “seasoned professional” in the words of the APTA, I was asked to write about physical therapy…

Ankle Sprains: What is the Recovery Time?

11 years ago

Thank you to one of our Drayer FB Fans for this week’s Blog Post Question on Ankle Sprains! Question: What…

Stay Fit This Summer: Outdoor Strength Training Exercices

11 years ago

In Part 1 we discussed safe and effective ways to progress with aerobic exercise. Now we’re moving on to strength…

Stay Fit This Summer: Outdoor Cardio

11 years ago

It’s time for good weather and increased outdoor activities! It’s also a time when everyone wants to shed the winter…

Heat Exhaustion – Stay Safe This Summer

11 years ago

BY: Mike Andrews, PTA, BS, CEAS, Center Manager of Strawberry Plains, TN Center Most of us couldn’t wait for summer…

The Hamstring Injury, Complex Indeed

11 years ago

As the summer heat is in full force, so are the injuries affecting Wimbledon. As of June 28, 12 players…