Dynamic Warm-Up and Trigger-Point Release Seminar
Jul 10 |Our East Petersburg, PA Center will be hosting a Dynamic Warm-Up and Trigger-Point Release Seminar discussing myofascial work to improve performance and recovery. The seminar will be on Wednesday, July 10, 2013 at the Lititz recCenter from 6:00 to 7:00 p.m. At the seminar, you will learn how to utilize a more efficient warm-up program, along with discussing the advantages of dynamic flexibility exercises. Physical therapists Todd Harris, Greg Turner, Chad Kettler and Ryan Grube will be presenting at this seminar. To reserve your spot, please contact Simon Ababou at 717-626-5096.